Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is dedicated to improving mental health and well-being for children and adolescents in the Seattle community. The organization offers specialized dialectical behavior therapy for youth facing challenges such as trauma, emotional dysregulation, and grief. Key services include individual, group, and family therapy, aimed at equipping clients with crucial skills for managing emotions and building healthy relationships. DBT emphasizes acceptance and change, addressing issues like anxiety, depression, and addiction. By engaging families and providing tailored support, Dialectical Behavior Therapy plays a vital role in fostering resilience and positive outcomes, responding effectively to prevalent community mental health needs. Explore the comprehensive range of support services offered to help navigate these challenges.