Tamera Gittens
Counselor, LMHC
Seattle,
WA
US
Tamera Gittens is a compassionate and skilled counselor offering support to preteens, teens, and adults navigating life's challenges. With credentials as a Licensed Mental Health Counselor (LMHC), she specializes in addressing complex issues, including Depression, Trauma, PTSD, and Anxiety. Tamera's therapeutic approach is diverse and integrative, utilizing evidence-based practices like Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Cognitive Behavioral Therapy (CBT). She embraces a culturally sensitive perspective, ensuring that each individual's unique background is respected and honored. Through modalities such as Narrative, Gestalt, and Dialectical Behavior Therapy (DBT), Tamera creates a safe and supportive environment, encouraging her clients to explore their thoughts and feelings deeply. Her strength-based philosophy aims to empower clients to navigate their journeys with resilience and hope.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
