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Simran Manhas

Simran Manhas

Counselor, MS

Seattle, WA US
Simran Manhas is a dedicated Counselor with a wealth of experience working with individuals, couples, and families who find themselves navigating challenging life transitions that no longer serve them. Specializing in relationship issues, particularly those faced by BIPOC females and first-generation individuals dealing with intergenerational differences, Simran helps clients address concerns such as anxiety, PTSD, and depression. Her approach is rooted in person-centered and relational psychotherapy, incorporating modalities like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and family systems. Within a safe and nurturing environment, she sheds light on the interconnectedness of emotions, thoughts, and beliefs, guiding clients toward effective solutions that align with their life paths. Simran is honored to accompany her clients on their transformative journeys, providing the tools and insight necessary for growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Existential Family / Marital Family Systems Internal Family Systems (IFS) Person-Centered Relational Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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