Sherry Thomas
MA, LMHC
Seattle,
WA
US
Sherry Thomas, MA, LMHC, SUDP, is a compassionate and dedicated therapist who understands the challenges of navigating overwhelming emotions and past experiences. She is deeply committed to helping individuals who may feel confused or disconnected by offering a therapeutic environment that is humanistic, client-centered, and oriented towards mind, body, and spirit integration. Sherry honors each individual’s unique experiences, steering away from the conventional advice of just 'moving on' or 'getting over' difficulties. Instead, she focuses on exploration and processing of what holds clients back, using techniques that encourage healing through love and kindness rather than shame or blame.
Specializing in trauma, mood disorders, and addiction, Sherry works with adults aged 18 and above. She draws from various psychological schools, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Internal Family Systems (IFS), EMDR, and many others, rejecting the idea that a singular treatment approach fits all. By creating a nurturing atmosphere, she empowers clients to slow down, heal their nervous systems, and embrace authenticity in their lives. Starting therapy can be daunting, but Sherry invites individuals to engage in an open conversation to find if her approach aligns with their healing journey.
Specializing in trauma, mood disorders, and addiction, Sherry works with adults aged 18 and above. She draws from various psychological schools, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Internal Family Systems (IFS), EMDR, and many others, rejecting the idea that a singular treatment approach fits all. By creating a nurturing atmosphere, she empowers clients to slow down, heal their nervous systems, and embrace authenticity in their lives. Starting therapy can be daunting, but Sherry invites individuals to engage in an open conversation to find if her approach aligns with their healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
