Sarah Kelley

Sarah Kelley is a dedicated and compassionate counselor who passionately supports young women as they navigate the challenges of early adulthood. With a deep understanding of anxiety, low self-esteem, and depression, Sarah provides a safe and nurturing environment where clients can explore their emotions, rediscover their inner resilience, and cultivate self-compassion. Each session is tailored to attune to the unique story of every individual, recognizing the importance of celebrating the positives while gently addressing what feels painful or lost. Sarah emphasizes the need for self-care and the powerful effects it can have on personal growth and healing. She believes that therapy is a space for authenticity, where clients are met with unconditional positive regard. Central to her practice is her belief in the strength of the client-therapist relationship, which forms the foundation of the healing journey. Using a variety of therapeutic modalities, including trauma-focused approaches and expressive arts, Sarah provides holistic support for mental health and emotional wellness.