Sara Eagan

Dr. Sara Eagan, a dedicated psychologist, understands how challenging life can be when individuals feel lost or are craving change amidst difficult transitions. Her practice is centered on empowering adults to thrive through these challenges. With a compassionate and evidence-based approach, she facilitates meaningful change, considering it an honor to accompany clients on their journey toward healing. Dr. Eagan specializes in addressing issues like generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, as well as health behavior changes and adjustment to both acute and chronic health conditions. Additionally, she is passionate about utilizing psychological strategies to optimize occupational and athletic performance. Dr. Eagan believes that a warm, supportive, and safe therapeutic environment, combined with empathic understanding and honest feedback, fosters a powerful connection that can facilitate profound change. Her foundational approaches include Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Functional Analytic Psychotherapy (FAP). Dr. Eagan has a genuine interest in each individual’s unique story and is eager to connect with those looking to progress toward their goals.