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Rosalind (roz) Ando

Rosalind (roz) Ando

Counselor, MA

Seattle, WA US
Roz Ando, a compassionate and skilled Counselor with an MA and LMHC credentials, specializes in helping individuals of all ages, including teens, adults, and elders, navigate through challenging emotional landscapes. She understands that feelings of anxiety, depression, and chronic pain can be overwhelming and are often tied to personal relationships that may not feel ideal. Through a range of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), Roz creates a safe and accepting environment to explore and unravel each person's unique experiences. Her skillful application of innovative therapies empowers clients to recognize and transform the thought and behavior patterns that inhibit joy and fulfillment. With a commitment to enhancing the mental well-being of individuals, couples, and families, Roz encourages those seeking greater happiness to embrace the journey toward emotional balance and joy. Clients often share how comfortable they feel opening up to her, making the path to healing a collaborative and enlightening experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Family / Marital Family Systems Gottman Method Humanistic Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Narrative Person-Centered Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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