Michaela Kohmetscher

Michaela Kohmetscher, a compassionate Clinical Social Worker and therapist, understands that navigating emotional struggles doesn't have to be a solitary journey. She acknowledges the stressors associated with past trauma and current life challenges, recognizing how easily individuals can become overwhelmed while juggling various roles. Michaela's clients often find themselves feeling disconnected, angry, restless, or exhausted—signs that can indicate deeper issues like depression and anxiety. She encourages them to give themselves permission to heal and emphasizes the importance of a mindful approach to creating an awakened and poised self. Through her collaborative work, Michaela helps individuals uncover negative thoughts, beliefs, and behaviors that hinder their progress. Together, they create a nurturing space for developing new awareness, coping skills, and strategies, facilitating a transition towards self-compassion, emotional wellness, and inner peace. Michaela’s mind-body-centered approach integrates techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Energy Psychology. She gently guides clients in resolving past hurts by connecting the neural systems of the mind and body, incorporating mindfulness, meditation, and teachings on self-compassion. Above all, Michaela tailors her therapeutic work to meet the unique needs and life circumstances of each client, ensuring a personalized and supportive experience.