Marilyn Mitchell

Marilyn Mitchell, MA, LMHCA, approaches the counseling process with a holistic perspective, committed to empowering her clients to create lives that genuinely serve them. Through her guidance, individuals are encouraged to recognize what is working in their lives and what is not, enabling them to embrace a lifestyle that aligns with their values. Marilyn invites clients to explore their internal thought processes, helping them to pinpoint behaviors and relationships that may no longer serve them. Her approach fosters genuine self-curiosity while reducing feelings of shame, particularly for those with trauma histories, as she aids in integrating these experiences with a focus on minimizing pain and harm. Utilizing Energy Psychology techniques, including EFT tapping, alongside a Humanistic framework, she nurtures a therapeutic relationship grounded in trust and sincere regard. With practices steeped in mindfulness, Marilyn emphasizes the impact of present moment awareness as a tool for transformation. Additionally, she assists individuals in pursuit of Wellness and Life Coaching, affirming that one doesn't need a mental health diagnosis to benefit from support in areas such as stress reduction, identity development, and the pursuit of joy and fulfillment. Together, clients and Marilyn can collaboratively identify their ideal selves and take meaningful steps towards manifesting that vision into reality.