Lorencita Villegas
Counselor, LMHC
Seattle,
WA
US
Lorencita Villegas is a dedicated therapist committed to helping individuals cultivate positive environments that foster personal growth and resilience. She believes in empowering her clients as the experts of their own lives, guiding them toward achieving their goals through personalized interventions. With a strong foundation in evidence-based therapeutic practices, Lorencita utilizes techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback to support her clients’ journeys. Her strength-based and solution-focused approach allows individuals to tap into their innate strengths, while the integration of mindfulness promotes the adoption of relaxation techniques in the fast-paced world we live in. Additionally, Lorencita employs exposure exercises to effectively address anxiety disorders, creating a compassionate and effective therapeutic environment for teens and adults navigating depression, trauma, PTSD, and anxiety.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
