Liziah Richards

Liziah Richards is a compassionate and skilled counselor, LMHC, and RYT who specializes in helping individuals of all ages, from children to elders, navigate life's emotional challenges. With qualifications from the Leadership Institute of Saybrook University, Liziah offers a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Play Therapy, among others. Are anxiety and emotional challenges disrupting your ability to thrive in your personal and relational endeavors? Liziah is dedicated to providing holistic, intuitive guidance to illuminate blocks and patterns that affect well-being. She encourages clients to connect with their breath and body as partners in healing. Having faced the struggles of infertility herself, Liziah deeply understands the emotional terrain and offers support for individuals or couples facing fertility challenges. Her strengths lie in treating anxiety, attachment wounds, and relationship issues with a strong focus on Family and Couples therapy. In her practice, she creates a safe space to explore multiple perspectives and needs, especially for those raised by parents facing mental health challenges. Liziah's approach is centered on offering ease, hope, and comprehensive support for those on their healing journey.