Kate Creech

Kate Creech is a compassionate and skilled Counselor (LMHC) who specializes in supporting individuals and couples grappling with anxiety, stress, and trauma. Her clients often find themselves feeling stuck in their relationships or face challenges in establishing healthy boundaries. Through a collaborative and therapeutic process, Kate assists her clients in gaining greater self-compassion and confidence as they uncover the deeper stories connected to their struggles. She understands that many mental health issues are intertwined with experiences that need expression and exploration. By examining these narratives, clients can begin to understand how past events have shaped their identity and affect their current relationships. Kate has a special focus on working with the spouses and partners of military personnel, individuals navigating childhood trauma, and artists and creatives who seek to align with their passions. She also provides EMDR therapy, showcasing her commitment to diverse therapeutic modalities. Ultimately, Kate believes that emotional health involves cultivating compassion and love towards oneself and others, alongside sharing personal experiences within trusted relationships. In a world that can often feel daunting, she knows the importance of having support on this journey.