Jess Dekker
Counselor, MA
Seattle,
WA
US
Jess Dekker is a licensed mental health counselor associate who embodies the roles of a wife, mother, stepmother, daughter, and friend. Each of these aspects enriches her life and informs her therapeutic approach. Jess believes that the most effective therapy stems from a combination of her formal training and insights gained through personal experiences. She specializes in working with adults facing challenges such as ADHD, parenting, and spirituality. Her therapy modalities include Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and a humanistic, person-centered focus. Jess's philosophy centers on the importance of evaluating personal narratives, discovering meaningful insights, and releasing what no longer serves individuals. By cultivating a safe and empathetic environment, she invites clients to explore their own conclusions. With a firm commitment to collaborative support, Jess recognizes the unique stories and experiences of each client, guiding them thoughtfully on their journey.
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