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Jen Kennelly

Jen Kennelly

Counselor, MA

Seattle, WA US
Jen Kennelly, MA, LMHC, CDP, is a compassionate counselor dedicated to helping women and adolescent girls who struggle with body image, food relationships, and substance abuse. Many individuals face challenges in feeling comfortable in their own skin, often resorting to food, drugs, and alcohol as coping mechanisms. Jen understands that societal pressures create conflicting identities for women; navigating these messages is essential for healing. Through her expertise in mindfulness-based therapies, somatic techniques, and a variety of evidence-based approaches, she guides her clients toward self-acceptance and empowerment. Recognizing that everyone's journey includes difficult moments, Jen fosters a supportive environment where individuals can explore their experiences and learn healthier coping strategies. Her goal is to help clients develop confidence, quiet their inner critic, and manage stress, anxiety, or depression without relying on substances. Jen invites those ready to take the step towards a healthier relationship with themselves to begin their transformative journey toward emotional well-being and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family Systems Mindfulness-Based (MBCT) Narrative Somatic
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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