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Ingrid Buchan

Ingrid Buchan

Clinical Social Work/Therapist, LICSW

Seattle, WA US
Ingrid Buchan, LICSW, is a compassionate clinical social worker and therapist dedicated to supporting individuals navigating challenges related to ADHD, trauma, and LGBTQ+ issues. With a focus on clients who find themselves entangled in family attachment puzzles and those dealing with trauma and stress responses, Ingrid understands the unique experiences of her clients. Many come to her feeling like they are 'driving a race car with bicycle brakes,' facing difficulties with motivation and energy in a world that often feels overwhelming. Through her work, Ingrid aims to guide her clients in learning essential strategies to shift their mindsets, embrace healing, and comprehend their nervous systems. Her approach emphasizes self-compassion and self-care, encouraging individuals to organize their thoughts and find calm in both mind and body. Ingrid's mission is to empower neurodivergent individuals to create lives brimming with meaning, fulfillment, and purpose. Her deep passion lies in assisting clients in navigating their suffering, breaking free from feeling stuck, and fostering greater connections with themselves, their families, and friends.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Getting Unstuck LGBTQ+ PTSD/Trauma
Therapy Types
Attachment-based Trauma Focused
Age Groups
Adult (18 to 65)
Languages
English (US)

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