Derek Trlica
Counselor, LMHC
Seattle,
WA
US
Derek Trlica is a skilled Counselor and Licensed Mental Health Counselor (LMHC) who specializes in helping men in the hi-tech industry, particularly software engineers and managers, navigate the challenges of anxiety and depression. Many of his clients lead accomplished lives filled with achievement and focus, but they often encounter stressful situations, relationship issues, or significant life transitions, which can leave them feeling overwhelmed and filled with self-doubt. Derek's empathetic approach encourages self-reflection, allowing clients to better understand themselves and their reactions to their circumstances. His expertise in a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and Psychodynamic approaches, enables him to partner effectively with his clients on their journey toward health and well-being. With a deep understanding of his clients' experiences and a shared worldview, Derek creates a supportive environment for growth and healing.
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