Carmina Chang

Carmina Chang, MSW, LICSW, is a compassionate and dedicated clinical social worker who specializes in guiding adults through challenging emotional issues such as anxiety, depression, grief, trauma, and addictions. She embraces a strengths-based and harm reduction approach, recognizing each individual as unique with distinct strengths and challenges. Carmina’s commitment is to create a customized treatment plan that reflects the individual needs of her patients, ensuring a judgment-free environment where they can explore their mental well-being. Her extensive expertise in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Supportive Psychotherapy, and Motivational Interviewing, allows her to help patients uncover the negative thoughts and behaviors that contribute to feelings of being stuck. By fostering a safe space, Carmina empowers individuals to understand themselves better, identifying the beliefs and patterns that hinder their pursuit of a fulfilling life. With a focus on personal growth and healing, she tailors her therapeutic techniques, which include Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy (ACT), and Emotionally Focused approaches, to support each person's journey toward improved mental health and quality of life.