Carmen Munoz-valdez

Carmen Munoz-Valdez, a dedicated Marriage & Family Therapist with 14 years of experience, offers compassionate therapy services to individuals, couples, and families in both English and Spanish. She provides flexible options through telehealth and in-office sessions, accommodating clients with lunchtime and evening appointments. Carmen specializes in assisting those navigating difficult periods in their lives, addressing issues such as anxiety, depression, grief and loss, trauma, identity struggles, and parenting challenges. By meeting her clients where they are, Carmen strives to provide insights and guidance while preserving their autonomy in deciding their life paths. Her therapeutic approaches are tailored to individual needs, drawing from a rich toolkit including Cognitive-Behavioral Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and various trauma-informed modalities. When working with couples and families, she employs a blend of techniques to foster healing and connection. Carmen believes in viewing her clients through a lens of empathy and compassion, grounded in the conviction that every individual seeks to overcome confusion and pain. Her role is to illuminate roadblocks and guide them on their journey to becoming their best selves, emphasizing the importance of effective coping mechanisms and personal growth.