Caitlyn Gilmore
Counselor, MA
Seattle,
WA
US
Caitlyn Gilmore is a compassionate and dedicated counselor who specializes in supporting teens and adults through their most challenging moments. With a Master's degree and credentials as a Licensed Mental Health Counselor Associate (LMHCA) and Registered Dance Movement Therapist (R-DMT), Caitlyn brings a wealth of knowledge and expertise to her practice. She addresses a range of issues including stress, family conflict, and life transitions, employing a variety of therapeutic modalities such as Expressive Arts, Compassion Focused therapy, and Internal Family Systems (IFS). Caitlyn's approach is culturally sensitive and trauma-informed, ensuring that each client's unique background and experiences are honored in the healing process. Her work encompasses individual therapy, couples counseling, and family sessions, all grounded in warmth, empathy, and a commitment to fostering connections. Through techniques like Dance Movement Therapy and Humanistic approaches, Caitlyn encourages clients to explore their emotions and develop deeper insight into their lives. Overall, Caitlyn Gilmore is devoted to guiding her clients toward healing and personal growth, offering a safe and nurturing space for transformation.
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