Bernie Hershberger, PhD, is a dedicated psychologist who assists individuals and couples in navigating the intricate journey of life with a mindful and compassionate approach. Specializing in issues related to anxiety, spirituality, and relationship dynamics, Bernie understands that aging, illness, and identity transitions bring significant challenges. These experiences often surface fear, anxiety, and insecurity, yet with Bernie's guidance, clients can unlock the courage and wisdom necessary to embrace change and loss. Bernie's approach fosters curiosity, humor, grace, kindness, and the cultivation of friendships, allowing clients to discover joy amidst life's trials. With a strong integration of self-reflection and spirituality, Bernie draws upon Buddhist philosophy to help clients avoid the second arrow of judgment and criticism in their lives. This therapy fosters unconditional friendliness toward the human experience, emphasizing the importance of befriending oneself and maintaining honesty. Like the wings of a bird, clear seeing and compassion work in tandem, enabling the exploration of the unknown. Through collaboration and mindful guidance, Bernie is honored to support clients in building a culture of acceptance and transformation.