Ata Karim

Dr. Ata Karim is a dedicated psychologist with a PhD and MSIO, specializing in helping executives, managers, and busy professionals navigate the complex challenges of stress, anxiety, and burnout. Many of his clients find themselves feeling stuck in their careers or relationships, faced with high demands that take a toll on their well-being. Dr. Karim recognizes that for professionals of color, international migrants, or recent immigrants, additional pressures such as bias, prejudice, and microaggressions can exacerbate these issues. His compassionate approach empowers clients to reclaim their happiness, energy, and sense of self. Through a series of 10-12 sessions, he employs a range of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive therapy, Islamic psychology, Coaching, Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), to help clients analyze their barriers, develop mental and behavioral strategies for change, and create actionable steps toward long-term success. With his unique understanding of workplace pressures borne from his experience as a leader and executive, Dr. Karim is committed to providing a safe, culturally empathetic environment for clients looking to transform their lives. Experience the transformative power of therapy with Dr. Ata Karim, where meaningful change is not just a goal, but a journey towards becoming your best self both personally and professionally.