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Anna Sundholm

Anna Sundholm

Counselor, LMHCA

Seattle, WA US
Anna Sundholm is a skilled Counselor, LMHCA, and SUDPT dedicated to guiding adults who are navigating the complexities of relationships. She specializes in issues related to depression, anxiety, and marital or premarital concerns. Anna employs a variety of evidence-based methods, including Mindfulness-Based Cognitive Therapy, the Gottman Method, and Strength-Based approaches to support her clients. Through her integrative and humanistic framework, she creates a safe space for couples and individuals to explore their challenges. With a focus on fostering respectful communication and supportive connections, Anna helps clients develop practical tools to improve their relationships, allowing them to thrive both together and individually. In time, clients can expect to naturally incorporate these practices into their daily lives, enriching their environment and deepening their sense of purpose. Anna looks forward to partnering with those ready to embark on their healing journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Gottman Method Humanistic Mindfulness-Based (MBCT) Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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