Christeine Terry, PhD, is a compassionate psychologist who employs a collaborative and strengths-based approach to assist individuals in alleviating their suffering and reconnecting with their core values. Her expertise encompasses a wide range of issues, including addiction, anxiety, chronic illness, and trauma, allowing her to provide tailored support to adults facing these challenges. With a strong focus on mindfulness-based therapies, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, Christeine integrates evidence-based treatments into her practice while customizing her methodology to align with the unique needs and strengths of each individual. She also extends her support to family members of those struggling with addiction, equipping them with practical and empowering skills to navigate their loved ones' challenges. Central to Christeine's therapeutic practice is her belief in the resilience of her clients and her dedication to fostering a collaborative, compassionate therapeutic relationship that encourages growth across various life domains, particularly interpersonal relationships. Whether through structured, brief, or long-term therapy, she is committed to guiding clients toward lives rich in meaning and values.

Dr. Ata Karim is a dedicated psychologist with a PhD and MSIO, specializing in helping executives, managers, and busy professionals navigate the complex challenges of stress, anxiety, and burnout. Many of his clients find themselves feeling stuck in their careers or relationships, faced with high demands that take a toll on their well-being. Dr. Karim recognizes that for professionals of color, international migrants, or recent immigrants, additional pressures such as bias, prejudice, and microaggressions can exacerbate these issues. His compassionate approach empowers clients to reclaim their happiness, energy, and sense of self. Through a series of 10-12 sessions, he employs a range of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive therapy, Islamic psychology, Coaching, Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), to help clients analyze their barriers, develop mental and behavioral strategies for change, and create actionable steps toward long-term success. With his unique understanding of workplace pressures borne from his experience as a leader and executive, Dr. Karim is committed to providing a safe, culturally empathetic environment for clients looking to transform their lives. Experience the transformative power of therapy with Dr. Ata Karim, where meaningful change is not just a goal, but a journey towards becoming your best self both personally and professionally.

Heidi Vander Pol, PsyD, is a compassionate psychologist who specializes in helping adults and elders uncover deeper insights into their emotional and relational struggles. Clients may find themselves facing challenges such as depression, anxiety, or difficulties in relationships, and may feel a lack of motivation or meaning in their lives. Through her psychodynamic and relational therapy techniques, Heidi works collaboratively with individuals to explore their thoughts, feelings, and life histories. She believes that therapy provides a unique environment for self-discovery, where clients can reflect on unrecognized connections between their emotions and behavioral patterns. Heidi fosters a safe and supportive space, allowing individuals the freedom to explore all aspects of their self during the therapeutic process. Her thoughtful and respectful approach invites clients to delve into their earlier experiences and current relationships, promoting healing and growth.

Jerome Veith is a dedicated therapist who invites individuals to explore the profound questions life often presents. He understands that many may find it difficult to articulate their feelings and struggles, especially when life seems overwhelmingly complex. Jerome believes that companionship is essential to uncover and address these deep-seated concerns. His therapeutic approach emphasizes courage, dialogue, and the passage of time, allowing for the gentle exploration of what lies beneath. By providing attention, patience, and a trusting relationship, he helps clients discover and articulate underlying issues that may be concealed by the pressures of daily life. Jerome fosters an environment where clients feel comfortable engaging fully in the therapeutic process. Recognizing that what may appear as barriers can be signals of deeper truths, he utilizes techniques from various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused therapy, and Humanistic approaches, amongst others, to facilitate meaningful reflection and growth. His goal is to accompany clients on their journey, helping them illuminate their path to understanding and healing.

Welcome to the practice of Dr. Sonia Venkatraman, a dedicated psychologist with a Ph.D. who focuses on helping adults navigate challenges such as anxiety, depression, insomnia, and interpersonal issues. Dr. Venkatraman is clinically trained in both adult and child psychotherapy, employing evidence-based strategies with a focus on cognitive-behavioral approaches. She specializes in treating individuals with medical conditions, advocating for the integral connection between mental and physical health, recognizing the profound physiological and emotional impacts. Known for her collaborative therapy style, Dr. Venkatraman empowers her clients by equipping them with essential skills and tools to effectively address current and future challenges. Commonly, individuals seek her expertise when they encounter obstacles that disrupt their daily functioning, which can manifest in both overt symptoms like low mood and anxiety attacks, as well as more subtle signs such as sleep difficulties and relational challenges. With a wealth of experience from her work with Seattle Children's, the University of Washington, and Harborview, Dr. Venkatraman also held the position of President of the Washington State Psychological Association in 2017 and 2018.

Lorencita Villegas is a dedicated therapist committed to helping individuals cultivate positive environments that foster personal growth and resilience. She believes in empowering her clients as the experts of their own lives, guiding them toward achieving their goals through personalized interventions. With a strong foundation in evidence-based therapeutic practices, Lorencita utilizes techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Neurofeedback to support her clients’ journeys. Her strength-based and solution-focused approach allows individuals to tap into their innate strengths, while the integration of mindfulness promotes the adoption of relaxation techniques in the fast-paced world we live in. Additionally, Lorencita employs exposure exercises to effectively address anxiety disorders, creating a compassionate and effective therapeutic environment for teens and adults navigating depression, trauma, PTSD, and anxiety.

Nicole Waters is a compassionate counselor who understands that many individuals can feel 'stuck' at various points in their lives, struggling with challenging life adjustments, communication difficulties in relationships, or becoming entangled in negative thoughts and behaviors. Her primary goal in therapy is to create a safe and supportive environment where clients can openly express their inner thoughts and concerns. She provides the necessary resources and a platform for individuals to advocate for themselves. Together, Nicole and her clients form a collaborative team to establish personalized goals that help navigate life's demands, difficulties, and barriers. By considering all aspects of life, Nicole gains a comprehensive understanding of each individual, allowing her to take a more holistic approach to care that encompasses cultural identity, values, past experiences, and social/family dynamics. With an integrative approach tailored to the unique needs of her clients, she often employs methods such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Whether working with adults, adolescents, or couples, Nicole empowers her clients to enhance their emotional intelligence and self-concept, guiding them as they navigate social interactions, behaviors, and thought patterns to cultivate meaningful changes in understanding and perspective.

Golden West is a compassionate counselor who specializes in helping adults and elders navigate the challenges of life. With credentials as a MA, LMHC, and LMFT, Golden provides a safe and nurturing environment for clients struggling with depression, anxiety, and chronic pain. They employ a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Acceptance and Commitment Therapy, ensuring a tailored experience for each individual. Golden is dedicated to fostering a sense of well-being and personal growth, drawing from a rich blend of expressive arts, trauma-focused methods, and culturally sensitive practices. Their commitment to a person-centered and existential approach supports clients in finding meaning and solutions in their lives, making Golden West an invaluable resource for those seeking to reclaim their joy and purpose.

Mandi Woolsey is a compassionate counselor with an LMHCA and an MAEd, dedicated to guiding individuals of all ages, including teens, adults, and elders, through their struggles. With years of experience serving marginalized populations, Mandi specializes in anxiety, life transitions, parenting, and fostering self-love and confidence. Her diverse therapeutic modalities, such as trauma-focused therapy, mindfulness-based approaches, and cognitive-behavioral techniques, reflect her commitment to a holistic integration of body, mind, and spirit. Mandi believes that limiting beliefs and entrenched narratives can hinder personal growth, and she empowers clients to embrace self-awareness and enact lasting change. Additionally, she has contributed her expertise as a Psychedelic Assisted Therapist at Field Trip Health in Seattle, where she provided medically supervised ketamine-assisted therapy for those with treatment-resistant conditions like depression and PTSD. Known for her warm, non-judgmental approach infused with appropriate humor, Mandi is eager to walk alongside individuals on their healing journeys, inviting them to take the first steps towards growth and transformation.

Lisa Bancroft, MSW, LICSW, is a compassionate Clinical Social Worker and Therapist who understands the challenges of seeking help. She creates a warm and inviting atmosphere that encourages clients to feel comfortable and unpressured during their therapeutic journey. Lisa empowers her clients to take charge of their healing processes by providing valuable insights and helping them develop skills for lasting change. With a diverse clientele that includes young adults, teens, and elders, she specializes in addressing issues such as anxiety, depression, suicidal ideation, grief, trauma, and relationship problems that can lead to personal and family distress. Lisa is committed to working with individuals from all backgrounds and identities, ensuring a culturally sensitive environment that fosters connection and understanding. Renowned for her approachable demeanor, she strives to be a collaborative partner in her clients’ journeys, helping them navigate their paths toward living satisfying and fulfilling lives. Currently, she offers flexible telehealth sessions, allowing clients to engage in therapy from the comfort of their own space.

Taylor Barnett, MA, LMHC, is a dedicated counselor who understands the challenges many face with negative thinking and the pressure of constant stress. With expertise in life coaching, anxiety management, and navigating life transitions, Taylor aims to help clients transform their thoughts and cultivate a deeper self-awareness. They believe in the healing power of connection, fostering a relationship between client and clinician that creates a safe, non-judgmental space for individuals to share their experiences and emotions. As an EMDR-trained therapist, Taylor specializes in addressing anxiety-related issues and employs a customized approach tailored to each client's unique needs. Drawing from their extensive training in Jungian, Psychodynamic, and Mindfulness-Based therapies, as well as Trauma-Focused modalities, Taylor guides clients toward relief from suffering and the discovery of renewed hope. They encourage individuals to embark on the journey of therapy and explore personal growth—inviting them to release old patterns and embrace what nourishes their soul. This is where true transformation begins.

Tracy Barrett Adams, CHT, is a dedicated therapist who harnesses the transformative power of hypnosis to create a natural bridge between mind and body. With a strong commitment to relieving pain, improving sleep, and alleviating anxiety, Tracy empowers her clients to replace self-sabotage with new, healthier choices. Hypnosis, as she expertly teaches, is a natural state of focused attention that fosters heightened openness and awareness, enabling individuals to tap into their deep creative resources. In clinical hypnosis, this rich potential is applied to clients' personal goals for meaningful change. Tracy's approach is distinctly solution-oriented; rather than getting bogged down by obstacles, she focuses on guiding her clients through and beyond them. By aligning conscious awareness with the powerful capabilities of the unconscious mind, lasting change becomes possible. Each session in her practice is individualized and centered on the client's intentions, making her an excellent choice for anyone seeking to sleep better, reduce pain, quit smoking, or overcome limiting beliefs. Tracy's expertise spans various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, and Integrative techniques, making her practice suitable for teens, adults, and elders alike.

David Bennett is a compassionate Licensed Professional Counselor dedicated to helping individuals navigate their personal journeys. He aims to empower his clients to assess their happiness in life and to build confidence in making tough decisions. David believes that the process of understanding oneself is vital for recognizing individual strengths that can aid in achieving personal, professional, social, or family goals. For those ready to embrace change, he sees therapy as a catalyst for meaningful personal growth and development. David works with those who wish to improve their lives, offering a respectful and compassionate space to confront unresolved issues from the past, address ongoing challenges in the present, and overcome fears that hinder progress towards future aspirations. With a deep understanding of the mechanisms that drive human behavior, he has successfully imparted practical psychology lessons to children, adolescents, and adults alike. In his therapeutic approach, David emphasizes enhancing self-awareness, articulating goals, and developing strategies, while encouraging accountability for one’s actions. Through various modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), he supports clients as they strive to attain a deeper understanding of themselves.