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Patti Nequette

Patti Nequette

Seattle, WA
Counselor, MA
Patti Nequette, MA, LMHC, is a dedicated counselor focused on guiding adults and elders towards happier, healthier, and more joy-filled lives. With a profound belief in the infinite creativity of each moment, she recognizes that problems can often feel overwhelming, leading individuals to repeat negative patterns and struggle to find solutions. Patti assists those grappling with anxiety, depression, emotional disconnection, and the search for direction, meaning, or purpose. Throughout her years of practice, she has supported hundreds of individuals, couples, and families during challenging times. Drawing upon her mindfulness-based approach, she empowers clients to uncover their inner strength and wisdom. With over 30 years of experience in Buddhist meditation and yoga, Patti's therapy is deeply enriched by her spiritual practice and her background as a fine artist, educator, and small business owner. Her diverse expertise encompasses a variety of therapeutic modalities, including Internal Family Systems, Compassion Focused, and Trauma Focused approaches, ensuring a personalized experience for each client.
Specialties
Anxiety Depression Grief Mindfulness Spirituality
Richard Packard

Richard Packard

Seattle, WA
Psychologist, PHD
Dr. Richard Packard is a highly experienced Psychologist with over 30 years dedicated to helping individuals navigate a wide array of psychological challenges. His role as a scientist-practitioner enables him to effectively translate psychological science into practical strategies for real-world issues. Dr. Packard focuses on the specific changes his clients aim to achieve, applying scientifically validated methods tailored to their unique goals. His expertise encompasses areas such as depression, anxiety, behavioral issues, sexual behavior problems, life crises, and trauma. Throughout his career, he has successfully assisted countless teen and adult clients in overcoming life’s hurdles, helping them reclaim their footing and cultivate fulfilling lives. In addition to his therapeutic work, Dr. Packard possesses extensive experience in conducting psychological evaluations and forensic consulting, addressing various legal matters while providing expert opinions in both criminal and civil contexts. Whether in individual, couples, or group modalities, he is committed to fostering a supportive and transformative environment for all who seek his guidance.
Specialties
Anxiety Depression
Aaron Parker

Aaron Parker

Seattle, WA
Psychologist, PSYD
Aaron Parker, PsyD, is dedicated to guiding individuals on their journeys through challenging times. He understands that stepping into therapy often represents a courageous choice, especially when confronting new obstacles or seeking healthier coping mechanisms for longstanding issues. This turning point can be both a crisis and a chance for significant personal growth. Aaron specializes in helping clients navigate major life transitions, particularly those affected by medical conditions like traumatic brain injuries, post-concussion syndrome, strokes, chronic pain, or critical illnesses, including COVID-19. His expertise also extends to addressing PTSD and anxiety, making him a valuable ally for individuals facing these challenges. With advanced training from esteemed institutions such as the University of Washington School of Medicine, NYU School of Medicine, and Mount Sinai School of Medicine, along with specialty training in trauma psychology at the Brooklyn VA Hospital, Aaron employs a compassionate, evidence-based therapeutic approach. Utilizing a variety of techniques including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology, he tailors his methods to fit each client’s unique needs. Aaron fosters a collaborative and non-judgmental environment, striving to build a compassionate therapeutic relationship that nurtures healing and growth. Begin your journey with him today and take that vital first step towards a brighter future.
Specialties
Anxiety Chronic Pain PTSD/Trauma
Dr.mitch Psyd & Lisa Couples/marriages Specialists

Dr.mitch Psyd & Lisa Couples/marriages Specialists

Seattle, WA
PSYD, MSW
Dr. Mitch, PsyD, and Lisa, a dedicated relationship life coach, are seasoned professionals specializing in providing support to couples and individuals across Washington State. With over 25 years of experience, they co-lead private workshops focused on marriage and relationships, as well as alcohol and addiction issues. Their clients often seek assistance when faced with challenges such as communication breakdowns, infidelity, trust issues, anger management, and family dynamics. Dr. Mitch and Lisa are known for their effective approach that combines both male and female perspectives, which clients find invaluable in navigating their difficulties. They are committed to making a difference by compassionately helping individuals and couples find their path to healing and growth.
Specialties
Addiction Alcohol/Drug Use Bipolar Family Stress
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Donovan Bigelow

Donovan Bigelow

Seattle, WA
Counselor, JD
Donovan Bigelow is a compassionate and dedicated counselor known for his ability to connect with clients across various age groups, including teens, adults, and elders. With an impressive academic background that includes a JD, LLM, and MA, he holds the credentials of a Licensed Mental Health Counselor (LMHC). Donovan's therapeutic expertise encompasses a wide range of issues, with a focus on anxiety, relationship challenges, and depression. He employs diverse therapy modalities such as clinical supervision, trauma-focused therapy, and emotionally focused techniques, ensuring that every individual's unique needs are addressed. His holistic approach not only incorporates attachment-based and structural family therapy but also reflects a commitment to humanistic and existential methodologies. Donovan's practice is rooted in the belief that everyone possesses inherent strengths, and he strives to empower his clients on their path to healing and personal growth through both individual and couples counseling.
Specialties
Anxiety Depression
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Danny Gellersen

Danny Gellersen

Seattle, WA
Clinical Social Work/therapist, LICSW
Danny Gellersen, a licensed clinical social worker and therapist, understands the exhausting burden that depression and anxiety can impose. With a compassionate and attentive therapeutic approach, he guides individuals toward a renewed sense of hope. Danny's practice is rooted in creating a supportive environment that fosters deep exploration of the challenges faced, paving the way for lasting progress. He brings over 15 years of experience in various mental health settings, working with a diverse array of issues such as relationships, sexuality, gender identity, religious and cultural conflicts, grief, and anxiety. His commitment to helping others insightfully navigate their struggles makes him a trusted partner in the journey toward emotional well-being.
Specialties
Anxiety Depression Grief LGBTQ+
Jacqueline Randall

Jacqueline Randall

Seattle, WA
Psychologist, PSYD
Jacqueline Randall, PsyD, is a dedicated psychologist known for her compassionate and collaborative approach to therapy. She focuses on cognitive behavioral therapy, enhanced by mindfulness and acceptance-based techniques. Jacqueline's treatment foundation is built upon collaborative goal-setting, emphasizing the importance of understanding what truly matters to her clients and their aspirations in therapy. Utilizing evidence-based practices, she expertly guides individuals in modifying and managing thoughts, emotions, and behaviors that may hinder them from achieving the fulfilling life they desire. With specialized training in cognitive behavioral therapy and motivational enhancement, Jacqueline has extensive experience treating anxiety disorders, substance abuse, adjustment to disabilities, grief, relationship issues, and depression. Currently, her practice is focused on delivering telehealth services, enabling her to support clients in navigating their mental health journeys with flexibility and care.
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Specialties
Addiction Anxiety Depression Disabilities Grief Relationship Stress
Lindsey Rosen

Lindsey Rosen

Seattle, WA
Counselor, MA
Lindsey Rosen, MA, R-DMT, LMHC, is a compassionate counselor dedicated to supporting individuals navigating through grief, women's issues, and significant life transitions. With a rich background that includes attendance at UCLA and graduation in 1996, Lindsey understands the challenges that come from loss, anxiety, and the struggle to maintain balance in life. She recognizes the heightened sense of collective grief and eco-anxiety that many face today. Lindsey's therapeutic approach fosters a deeper conversation with oneself, encouraging healing and meaning-making to live a more embodied and present life. Her depth-oriented methodology draws upon Jungian, analytical, and psychoanalytic psychology, exploring each individual's unique life narrative while acknowledging the broader human connection. By combining various therapies—such as Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, Somatic, and Emotionally Focused modalities—Lindsey assists clients in uncovering past experiences, forgotten parts of themselves, and symbols from dreams. Through this collaborative process, the narrative of each individual is rewoven into a fuller expression of who they are, empowering them on their journey toward self-discovery and wholeness.
Specialties
Grief Men's & Women's Issues Work Stress
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Omid Roustaei

Omid Roustaei

Seattle, WA
Counselor, MA
Omid Roustaei, MA, LMHC, is a dedicated counselor working with adults and elders who seek meaningful change in their lives. He helps individuals understand and navigate negative patterns that affect their relationships and personal well-being. Clients who yearn for the love and respect they once had in their intimate relationships find a compassionate environment under Omid’s guidance. He addresses concerns such as anger, stress, anxiety, and depression, helping them break free from repetitive conflicts with their partners. Omid believes that increasing self-awareness empowers clients to make conscious and positive choices. He offers a structured and supportive setting where collaboration is key, equipping clients with vital skills and tools to cultivate fulfilling lives and satisfying relationships. Drawing from a diverse educational, cultural, and racial background, along with his training as a psychotherapist and yoga teacher, Omid employs a holistic approach that promotes optimal health and embraces limitless possibilities as a lifelong practice.
Specialties
Anxiety Depression General Mental Health Relationship Stress
Ed Schwartz

Ed Schwartz

Seattle, WA
Counselor, MA
Ed Schwartz, MA, LMHC, understands the myriad challenges individuals face throughout their lives. Whether it's grappling with feelings of being lost, afraid, or confused, he recognizes that everyone navigates their own path filled with improvisation. By helping clients access their creative, spontaneous, and perceptive selves, Ed facilitates greater freedom in decision-making during difficult times. This expanded sense of freedom allows for deeper communication, fostering compassion for oneself and others. Under his guidance, clients learn to love fully, stand firm in their beliefs, and boldly pursue their potential. Ed specializes in addressing issues such as depression, trauma, PTSD, and anxiety through various therapeutic modalities, including somatic and experiential therapy, cognitive-behavioral techniques, and family therapy. He is dedicated to helping teens, adults, and elders create meaningful change in their lives.
Specialties
Anxiety Depression PTSD/Trauma
Cari Seaborne

Cari Seaborne

Seattle, WA
Counselor, MA
Cari Seaborne, a dedicated Counselor with a MA and LMHC credential, specializes in helping adults navigate complex emotional landscapes. She understands that many individuals face challenges that can significantly impact their life satisfaction, decisions, career, and relationships. From a vague sense of unease to intense feelings of anxiety, worry, or depression, Cari's training in a diverse array of therapeutic modalities allows her to foster awareness and encourage new perspectives within a supportive therapeutic environment. Through the exploration of family dynamics and personal values, her clients unearth patterns and identify beliefs that have both supported and hindered their desired lives. Cari's collaborative approach is rooted in mind-body awareness and a respectful consideration of the multifaceted elements that shape one’s identity. Although she does not accept insurance, Cari offers her clients monthly receipts for potential out-of-network reimbursement. She holds sessions via teletherapy on late afternoons and evenings, fostering a nurturing space for growth and healing.
Video
Specialties
Anxiety Depression General Mental Health Relationship Stress
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Anna Sundholm

Anna Sundholm

Seattle, WA
Counselor, LMHCA
Anna Sundholm is a skilled Counselor, LMHCA, and SUDPT dedicated to guiding adults who are navigating the complexities of relationships. She specializes in issues related to depression, anxiety, and marital or premarital concerns. Anna employs a variety of evidence-based methods, including Mindfulness-Based Cognitive Therapy, the Gottman Method, and Strength-Based approaches to support her clients. Through her integrative and humanistic framework, she creates a safe space for couples and individuals to explore their challenges. With a focus on fostering respectful communication and supportive connections, Anna helps clients develop practical tools to improve their relationships, allowing them to thrive both together and individually. In time, clients can expect to naturally incorporate these practices into their daily lives, enriching their environment and deepening their sense of purpose. Anna looks forward to partnering with those ready to embark on their healing journey.
Specialties
Anxiety Depression Relationship Stress
Derek Terran

Derek Terran

Seattle, WA
Counselor, MA
Derek Terran, MA, LMHC, operates from a grounding in Attachment Theory and Buddhism. He works with clients to help them identify patterns of discomfort and how these manifest in their body, heart, and mind through feelings of worry, resentment, and despair. His compassionate approach encourages individuals to uncover stories that no longer serve them, giving them the tools to rewrite these narratives or let them go entirely. Derek believes that humans are capable of profound reparative healing for one another and warmly invites individuals to explore the transformative benefits of therapy.
Specialties
Anxiety Parenting

Additional Resources

There are many therapists in Seattle. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Seattle, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Seattle, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Seattle, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Seattle, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.