Alba Luz Grajales is a board-certified counselor who enjoys working with men and women navigating misunderstandings and anxieties in their lives. She assists clients in exploring their life experiences to understand how these have shaped their responses to life challenges. The therapy she provides is carefully designed to heal without re-traumatizing, effectively enabling clients to overcome various mental health issues, including depression, anxiety, panic disorder, OCD, DID, and PTSD, particularly among adult survivors of Adverse Childhood Experiences (ACEs). After working with Alba, individuals often discover they can respond to current stressors in more age-appropriate ways, tapping into their inherent strengths and core qualities such as self-assurance, calmness, clarity, audacity, creativity, compassion, and connectedness. With her bilingual (Spanish-English) and bicultural background, Alba enhances her effectiveness as a Licensed Mental Health Counselor (LMHC), offering respectful and compassionate care to adults from diverse backgrounds. While her academic foundation is rooted in clinical psychology, she also practices faith-based counseling for those who seek such an approach. Alba incorporates prayer and faith-based techniques upon client request, ensuring that all her counseling strategies align with a Christian worldview.