Find a Therapist in Renton, WA

Amy Langdahl, a dedicated counselor with MACP and LMHC credentials, is committed to nurturing the unique stories of her clients. She understands that some stories carry heavier burdens, and she provides a non-judgmental, safe environment for individuals seeking her guidance. With a rich background in the mental health field since 2013, Amy has gained experience working with diverse populations, addressing a variety of concerns including depression, anxiety, emotional regulation, and family conflicts. Specializing in therapy for preteens, teens, and adults, she expertly employs modalities such as Play Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Amy's personalized approach ensures that her therapeutic techniques are tailored to align with each client's needs and circumstances, enabling them to thrive in their healing journey.

Kerry Mayhall is a dedicated Counselor with a PhD and LMHC credential, bringing over 15 years of experience in the mental health field. She specializes in working with individuals, couples, youth, and families facing a wide array of challenges, including depression, trauma, PTSD, and anxiety. Kerry employs a relational and strength-based approach, collaborating closely with clients to tailor the most effective treatment strategies. Her expertise encompasses a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), art and play therapy, along with trauma-focused cognitive behavioral therapy (TFCBT). Kerry's individualized approach ensures that each intervention is suited to meet her clients' unique needs, fostering a supportive environment for healing and growth.

Daniel Finney, a Certified Hypnotherapist (CHT), knows that many individuals confront challenges like Anxiety, Stress, and Irrational Fears that can significantly impact their lives. He understands how these unwanted feelings can rob years from someone’s life and how behaviors such as Overeating and struggles with Weight Management can hinder personal progress. Using a combination of Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Hypnotherapy, Daniel helps clients engage with their Unconscious Mind, facilitating a natural and effortless journey towards their goals. They find relief from frequent and persistent feelings of Anxiety, Tension, and Worry. With Daniel's unique approach, managing emotional states and behaviors is more accessible than ever before. Lasting change is indeed possible, and for those who seek help, Daniel provides a pathway to fulfillment and well-being.

Michael Yu is a dedicated Mental Health Counselor with over sixteen years of experience supporting individuals, couples, and families facing complex challenges that significantly affect their lives and relationships. He approaches therapy holistically, addressing the mind, body, and spirit, and emphasizes the importance of the work clients do outside of sessions. Michael prioritizes skill development and resource provision, empowering clients to create lasting changes in their lives. His expertise encompasses a wide range of difficult issues, including trauma, PTSD, sexual abuse, and complex family dynamics. He specializes in assisting parents and families who are feeling frustrated, helpless, or hopeless, understanding their needs and providing effective guidance. In addition, Michael is a Certified Investment Management Consultant and brings a bilingual, bicultural perspective to his practice, enabling him to deliver culturally sensitive and competent therapy, adeptly navigating language and cultural barriers between spouses, parents, and their children.

Shataia Brown Whitney is a dedicated Marriage & Family Therapist with over 25 years of experience working with individuals, couples, and families facing a range of challenges including anxiety, relationship issues, and family conflict. Since 1998, she has been committed to helping clients overcome various difficulties such as depression, communication problems, and trauma recovery. Shataia is particularly skilled at guiding clients on the brink of divorce to rediscover their passion for each other, while also helping those dealing with depression and anxiety move from merely surviving to truly living. Her approach often involves 10-14 sessions that can lead to significant and lasting change. Shataia focuses on connecting her individual clients with their deepest selves, including working through traumatized parts to promote healing and integration. For couples, she emphasizes healing attachment wounds and breaking negative cycles to foster understanding and create a life that satisfies both partners' deepest desires. Employing a holistic perspective, she addresses the mind, body, and spirit, facilitating the processing and grieving of past hurts and losses. Shataia is passionate about helping couples and families enhance their connection and communication, cultivating secure and fulfilling attachments that endure the test of time.

Dr. Rachaud Smith is a dedicated psychologist with a PsyD who has been practicing in Washington State since 2009. As a clinical health psychologist, he possesses a profound understanding of the intricate connection between the mind and body. Dr. Smith has honed his mental and emotional strategies to facilitate improvements not just in emotional and mental well-being but also to foster positive impacts on physical health. He provides comprehensive psychological services to adults facing a range of mood disorders, including depression, anxiety disorders, and PTSD. Moreover, Dr. Smith has a deep passion for assisting individuals coping with chronic medical conditions, such as cancer, diabetes, and chronic pain. He firmly believes that mental and emotional health are integral to overall wellness. Through his intuitive Wellness Therapeutic Approach, he ensures that every client is treated with the utmost respect and dignity, receives clinically and ethically appropriate care, learns valuable coping tools, and engages in a collaborative journey to achieve their personalized goals.

Anna Vagt is a dedicated marriage and family therapist, bringing a deep commitment to her Christian faith into her therapeutic practice. She believes that faith and a relationship with God are central to one’s experience of life, identity, and purpose, which profoundly influences how individuals view themselves and relate to others. Drawing from biblical teachings, she understands that many personal and relational struggles are rooted in a disconnected relationship with God and the flawed human heart. Anna emphasizes that genuine and lasting change comes from a redeemed relationship with God, who continually works to transform hearts and lives. As children of God, individuals find their true value and purpose in Christ, shaping their identities and relationships accordingly. With a strong belief in the Bible as an authoritative guide for all aspects of life—including family dynamics, marriage, and self-worth—Anna passionately supports individuals, couples, and families through life transitions, relationship challenges, and parenting difficulties. In her practice, she provides a caring, safe, and grace-filled environment where clients can explore biblical truths and wisdom tailored to their unique situations.

Mary Zefron-Hunter is a compassionate therapist dedicated to fostering a strong, collaborative relationship with her clients. She believes in the importance of both parties remaining flexible and engaged in the therapy process. Mary views therapy as a dialectic between change and acceptance, and she endeavors to promote this balance during therapeutic interactions. Understanding that her clients are the experts of their own experiences, she emphasizes how these experiences shape present situations and relationships. Her role is to create a safe yet challenging environment where clients can explore patterns, gain insights, and implement behavioral changes aimed at reducing distress and enhancing life satisfaction. With a keen interest in anxiety treatment, Mary has acquired extensive knowledge in interpersonal and cognitive-behavioral strategies to effectively address anxiety-related issues, including trauma, eating disorders, mood disorders, obsessive-compulsive disorder, and relationship conflicts across both children and adults. She is trained in various modalities including Cognitive-Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Voice Dialogue, Imago Relationship Therapy, Trauma-Focused CBT, Emotion Regulation Skill Building, and Prolonged Exposure Therapy. In addition to her professional pursuits, Mary is committed to her own physical and energetic development through the study of Aikido, a martial art that promotes unity and harmony.