Mallory Lyons is a compassionate Counselor with credentials as an MC and LMHC, dedicated to supporting adults dealing with grief, trauma, PTSD, and depression. She passionately assists individuals who desire to feel confident and connected but often struggle with feelings of inadequacy and uncertainty about their place in the world. Mallory emphasizes a collaborative approach in therapy, guiding clients as they identify their goals and work towards meaningful, lasting change—even when they may not have a clear vision of what that looks like yet. With extensive experience across various settings and cultures, she firmly believes in the possibility of change and strives to help clients recognize their inherent potential to live fulfilling lives. As a therapist, Mallory focuses on helping clients understand and modify unhelpful thought patterns and behaviors that can hinder their emotional well-being. Her hope is for clients to gain deeper self-awareness and begin to embrace life more fully. Additionally, she offers EMDR, an innovative therapeutic technique designed to facilitate healing from distressing life events. Mallory understands the importance of finding the right therapist and prides herself on forming strong connections with her clients, believing that this bond fosters productive and impactful therapy sessions. Investing in oneself is vital, and for those seeking guidance and support in their journey, Mallory Lyons stands ready to assist.