Welcome to Eastside Mental Wellness, where individuals and caregivers alike can find help and hope in navigating life's challenges. Dr. Gale Dhaliwal, a seasoned psychologist with 9 years of experience, provides compassionate support for those facing infertility, pregnancy loss, chronic illness, and various mental health struggles such as depression and anxiety. Her expertise lies in mindfulness-based therapies, Acceptance and Commitment Therapy (ACT), and integrative approaches that focus on building strengths. Dr. Dhaliwal is dedicated to infusing new hope into the lives of her clients, helping them acquire effective tools to handle difficult life transitions. She also focuses on assisting caregivers in managing burnout. With a commitment to delivering personalized care, Dr. Dhaliwal looks forward to empowering individuals on their journey toward healing and resilience.