Piya Banerjee is a compassionate Counselor with a Master's degree and credentials as a Licensed Mental Health Counselor (LMHC). With training from the prestigious California Institute of Integral Studies, Piya specializes in guiding individuals through challenging emotional landscapes, including depression, trauma and PTSD, and anxiety. Her therapeutic approach is rooted in a variety of effective modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused techniques, and somatic methods, ensuring that her clients receive culturally sensitive and emotionally supportive care. Piya is dedicated to fostering healing and personal growth, whether working with individuals or couples, and utilizes a range of frameworks including attachment-based, family systems, and person-centered therapy. Her warm, integrative approach enables clients to feel seen, heard, and understood, while empowering them to navigate their unique journeys toward resilience and fulfillment.