Amanda Allie, MA, LMHC is a dedicated counselor specializing in helping adults and elders navigate life's challenges. She understands that seeking help can be a difficult step to take; however, those who are reading about Amanda are already on the path toward healing and self-discovery. With a focus on trauma and PTSD, grief, and anxiety, Amanda offers a compassionate approach through telehealth therapy sessions, making it convenient for individuals to access support amidst their busy lives. Her practice emphasizes culturally sensitive and person-centered therapy, utilizing evidence-based modalities such as attachment-focused EMDR, cognitive behavioral therapy (CBT), and strengths-based techniques. Amanda recognizes the significance of a feminist perspective in health and healing, which takes into account the effects of systemic oppression and marginalization on well-being. Through consistent, non-judgmental support, Amanda is committed to helping clients discover solutions to improve their overall health, self-esteem, and fulfillment. Her tailored treatment plans ensure that each client's unique needs, interests, and learning styles are met. Amanda has a personal understanding of struggle and the transformative power of therapeutic connections. Her ultimate goal is to empower individuals on their healing journeys, helping them find the freedom and resilience they seek.