Sheela Stocks, PhD, is a compassionate psychologist dedicated to guiding individuals through the complexities of life's challenges, including depression, anxiety, and unresolved trauma. Having worked with clients who have experienced childhood abuse, neglect, or critical parenting, Sheela understands how these events can profoundly impact relationships and coping mechanisms. Her therapy approach emphasizes mindfulness and awareness of underlying motives, fostering greater presence in daily life to enhance happiness and stability. With extensive training in individual and couples therapy, as well as expertise in addressing issues related to alcohol and drug dependence, parenting, gender, and trauma, Sheela collaborates with her clients to address their unique concerns. Utilizing a diverse range of techniques, including Family Therapy, Insight, EMDR, Cognitive Behavioral Therapy, and Mindfulness practices, Sheela supports individuals in their journey towards healing and personal growth.