Shauna Rumsey, MSW, LICSW, is a compassionate Clinical Social Worker and therapist dedicated to supporting adults through their life challenges. She recognizes that everyone struggles at times and may drift from the path they envision for themselves. Through her collaborative approach, Shauna helps individuals explore their struggles and enhance their sense of self, empowering them to create fulfilling lives. With a strong focus on managing stressors and identifying personal values, Shauna aims to strengthen the relationship individuals have with themselves, nurturing this bond with kindness and compassion. Her practice is warm and trauma-informed, grounded in evidence-based therapies such as Acceptance and Commitment Therapy (ACT), EMDR, Cognitive Behavioral Therapy (CBT), and mindfulness. In her supportive environment, Shauna ensures every client feels welcome, regardless of size, gender expression, sexual orientation, race, ethnicity, ability, or religion. She is committed to providing care that acknowledges life's inequities and injustices, and it is her privilege to guide individuals along their unique journeys toward healing and self-empowerment.