Meet Rebecca Grondel, a dedicated Marriage & Family Therapist (MA, LMFT) who understands that our emotional and relational experiences are at the heart of our greatest joys and challenges. With a deep empathy for individuals experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual struggles, communication barriers, and the weight of unmet expectations, Rebecca believes these challenges represent profound human experiences that open doors to personal growth and transformation. She invites those who seek a path to hope and healing to embark on this journey together. Rebecca's passion lies in working with couples, recognizing that healthy relationships serve as the cornerstone of family dynamics. She approaches therapy with the belief that the well-being of each family member profoundly impacts the entire family unit. This perspective allows her to support a range of clients, from teens to elders, addressing unique and diverse challenges that arise within couples, individuals, and families. Drawing from a rich array of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused Therapy, Attachment-based Therapy, the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Christian Counseling—Rebecca is well-equipped to guide her clients toward healing. With specialized experience supporting first responders and their families, she brings invaluable insight to her practice. Rebecca skillfully navigates issues related to committed relationships, communication, affair recovery, family transitions, postpartum depression, grief, and anxiety—offering compassion and expert support every step of the way.