Rachel Delateur is a seasoned Counselor, LMHC, and GMHS with 22 years of experience in the field. She understands the difficulties adults and elders face when grappling with anxiety and depression. Many individuals desire to connect with others and enjoy their time with family and friends, yet their emotions and thoughts often hinder their ability to do so. Rachel creates a safe, judgment-free environment where clients can explore their emotions, thoughts, and behaviors. She equips them with effective tools from therapeutic modalities such as Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to regain control of their lives. Rachel is dedicated to guiding those who seek to discover their true selves, ignite their passions, and embark on their unique paths. With Rachel's support, clients can build a life characterized by healing, balance, and emotional health.