Dr. Mukti Khanna, PhD, is a dedicated psychologist specializing in adults and elders, known for her compassionate approach to therapy. She encourages individuals to become active participants in their healthcare journey through a biopsychosocial perspective. Dr. Khanna focuses on alleviating individual and intergenerational trauma, chronic pain, depression, anxiety, and promoting spiritual emergence. By integrating mindfulness-based practices, expressive arts therapy, and energy psychology, she fosters an environment where stress decreases, emotional well-being flourishes, and self-care is prioritized for both clients and their caregivers. Drawing from humanistic, multicultural, and transpersonal psychology paradigms, Dr. Khanna provides psychotherapy, person-centered expressive arts therapy, and psychoeducational consultation tailored to the needs of individuals, families, and communities. Her expertise in EMDR, Lifespan Integration, and Energy Psychology informs her innovative approach to integrative trauma treatment. Through engaging in art, movement, writing, and creative expression, clients gain access to their inner resources, enhancing creativity and overall well-being. Additionally, her incorporation of medical qigong breath-movement practices bolsters emotional regulation and builds somatic resources, while her focus on prevention-based health practices supports immune function and overall wellness.