John Shattuck, MA, LMHC, is a compassionate Counselor dedicated to guiding individuals through their personal challenges. He specializes in assisting clients who are navigating grief and loss, depression, anxiety, the behavioral impacts of trauma, abuse, addictions, mood disorders, ADD, ADHD, and major life transitions. With a wealth of experience, John effectively supports youth dealing with adolescent development, divorce, and self-esteem issues. Utilizing a diverse array of therapeutic techniques—including Cognitive Behavior Therapy, Solution Focused Brief Therapy, Mindfulness, Family Systems Theory, and EMDR—he fosters an environment where clients can break free from self-defeating patterns. John's unique blend of humor and expertise helps clients gain clarity on their current situations and develop actionable strategies for achieving a healthier, happier life.