Jessica Macleod, a dedicated Marriage & Family Therapist Associate, brings compassion and understanding to her practice. She recognizes that individuals often need support as they navigate the complexities of their lives—whether addressing past experiences, current challenges, or uncertainties about the future. Jessica's clients often find themselves feeling out of alignment with themselves, their partners, children, or broader communities. She understands that the dynamics of relationships can become messy, and her approach emphasizes unconditional positive regard, allowing clients to confront their experiences with resilience and compassion. In her therapeutic environment, Jessica provides a safe space for exploration and healing, guiding clients in examining their past to foster happiness in the present while planning for the future. She collaborates with individuals, couples, and families, focusing on their inherent strengths and tools, whether they are readily apparent or yet to be discovered. Through various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Play Therapy, clients can cultivate healthier coping skills, improve communication, and nurture deeper self-compassion. Jessica is committed to facilitating growth, healing, and ease in the lives of those she works with.