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Hartsspace, Nutrition And Mental Health
Counselor, LMHC
Olympia,
WA
US
Hartsspace is a dedicated counselor with expertise in nutrition and mental health, holding credentials as a Licensed Mental Health Counselor (LMHC) and Certified Nutritionist (CN). Having graduated from Bastyr University in 2008, Hartsspace brings a wealth of experience to their practice, working with children aged 6 to 10, teens, and adults. They utilize a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (tfCBT), mindfulness and meditation techniques, play therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and the exploration of food and mood interactions. With a passion for fostering mental well-being, Hartsspace offers individual, group, and family therapy modalities that create a compassionate environment for healing and growth.
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