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Hartsspace, Nutrition And Mental Health

Hartsspace, Nutrition And Mental Health

Counselor, LMHC

Olympia, WA US
Hartsspace is a dedicated counselor with expertise in nutrition and mental health, holding credentials as a Licensed Mental Health Counselor (LMHC) and Certified Nutritionist (CN). Having graduated from Bastyr University in 2008, Hartsspace brings a wealth of experience to their practice, working with children aged 6 to 10, teens, and adults. They utilize a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (tfCBT), mindfulness and meditation techniques, play therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and the exploration of food and mood interactions. With a passion for fostering mental well-being, Hartsspace offers individual, group, and family therapy modalities that create a compassionate environment for healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Play Therapy Psychodynamic Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Teen (13 to 18)
Modalities
Family Group Individuals
Languages
English (US)

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