Ben Barner is a compassionate Counselor and licensed mental health professional dedicated to helping adults and elders navigate life's challenges, from acute crises to everyday struggles. In his practice, he fosters a supportive, non-judgmental environment where clients can openly discuss their concerns and collaboratively explore solutions to create healthier lifestyles. As a person-centered therapist, Ben skillfully integrates diverse therapeutic approaches tailored to each individual's needs, including cognitive behavioral therapy, solution-focused techniques, dialectical behavior therapy, mindfulness-based practices, and eye movement desensitization reprocessing (EMDR). Whether addressing issues like depression, anxiety, or obsessive-compulsive tendencies, Ben empowers clients to discover new possibilities and paths to well-being.