David Paul Eck is a seasoned counselor with 29 years of experience dedicated to helping adults and couples navigate through life's challenges, including anxiety, depression, and relationship issues. He understands that clients come with diverse struggles, whether it’s dealing with a significant loss, transitions in life, or the quest for deeper meaning and fulfillment. With a compassionate demeanor, David ensures that each client receives focused attention tailored to their unique needs. He blends creativity with a proactive approach, recognizing that meaningful change often requires a balance of challenge and actionable steps. David employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, amongst others. This eclectic approach is designed to address the specific circumstances of each client, adapting to their evolving needs throughout the therapeutic process. His private office provides a nurturing environment ideal for self-reflection, further enhancing the therapeutic experience. David is committed to forming a collaborative relationship with his clients, offering a free initial consultation to explore compatibility and building a path toward healing and growth.