Kristine Nicole Guevara is a compassionate Mental Health Counselor who understands that big emotions can often hinder relationships and self-confidence. She offers a safe, co-created space where individuals can unburden themselves from the heaviness of anxiety and depression that detracts from a balanced life. Specializing in trauma, grief, loss, and racial identity, Kristine utilizes various evidence-based approaches, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy, to empower her clients toward a more fulfilling life. With competence in multicultural and LGBTQIA+ issues, she is committed to supporting individuals in overcoming personal suffering, which she believes arises from unique imbalances within oneself or their environment. Kristine's mission is to provide awareness and reflection in a supportive, non-judgmental manner, fostering growth and transformation for each individual she works with.