Theresa Flegal is a compassionate counselor dedicated to fostering positive change in individuals, couples, and families. With a wealth of experience and credentials that include a Master's degree in Counseling, licensure in Wisconsin, and certifications as a National Certified Counselor, Theresa expertly navigates the challenges faced by preteens, children, teens, and adults. Her therapeutic approach is eclectic and tailored to meet the unique needs of each client, integrating modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Solution-Focused Brief Therapy (SFBT). Theresa is also proficient in techniques such as EMDR and Dialectical Behavior Therapy (DBT), ensuring a well-rounded path to healing and personal growth. With a person-centered focus, she embraces the strengths of each individual, fostering resilience and empowerment within her practice.