Jessica Miles is a dedicated mental health therapist with extensive experience in empowering individuals to challenge their perspectives, achieve emotional regulation, and create fulfilling lives. She holds the belief that therapy flourishes in a collaborative environment between therapist and client. With unwavering compassion, Jessica works to cultivate a therapeutic space that is comfortable and safe, providing ample opportunities for growth, exploration, and transformation. Her professional expertise encompasses Dialectical Behavior Therapy (DBT), Mindfulness, and Cognitive Behavior Therapy (CBT). Jessica is eager to assist individuals in discovering the most effective therapeutic approaches tailored to their unique needs and goals.