Frank Hesketh is a seasoned mental health counselor with a rich background in helping adults and elders navigate the complexities of their emotional and relational lives. With expertise in addressing pressing issues such as addiction, trauma, PTSD, and relationship concerns, he utilizes a broad range of therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Bowenian Family Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Frank's eclectic approach allows him to tailor sessions to individual needs, addressing the unique dynamics within couples, families, and individuals alike. As he transitions into retirement, Frank remains a respected figure in the counseling community, having positively impacted the lives of many through his compassionate and insightful counseling practice.