Find a Therapist in Lacey, WA

Simply Thrive Psychotherapy, PLLC provides a diverse team of clinicians, including psychologists, mental health counselors, marriage and family therapists, clinical social workers, and psychiatrist ARNPs, all dedicated to delivering high-quality mental health treatment in a warm, comforting environment. Their range of therapeutic services addresses various mental health issues, such as anxiety, depression, PTSD, trauma, OCD, relationship challenges, identity development, personality and mood disorders, as well as suicidal and self-harming behaviors. Each clinician at Simply Thrive offers unique specialties to cater to the needs of their clients. The clinic is thrilled to welcome Rachael McCahill, LMHCA, who will be starting to see clients and provides individual therapy through a trauma-informed, interpersonal approach. Rachael is also skilled in offering EMDR treatment. Furthermore, Simply Thrive is excited to announce the addition of two interns who will be providing services free of charge, starting on August 30, 2021, making it a wonderful option for those without insurance or with high-deductible plans. Clients interested in these services are encouraged to inquire about meeting with an intern.

Cassi Trader is a compassionate and dedicated Marriage & Family Therapist (MA, LMFT, MHP) who understands the increased levels of stress and anxiety that many individuals face in today's fast-paced world. She specializes in working with adults and elders, offering culturally sensitive therapy that encompasses a range of modalities including Couples, Individuals, and Family therapy. Cassi is passionate about helping her clients recognize and embrace the inherent strengths within themselves. Her goal is to assist clients in addressing the challenges that impact their daily lives and hinder their ability to achieve the life they desire. Through various therapeutic approaches, such as Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Dialectical Behavior Therapy (DBT), she collaborates with clients to identify personalized solutions for overcoming obstacles. Cassi invites those in search of balance and contentment in their relationships and everyday lives to embark on a transformative journey toward change.

Amy Vitacolonna is a compassionate counselor dedicated to supporting individuals who feel overwhelmed, anxious, or depressed. Understanding that life can lead us to moments where reaching out for help is essential, she seeks to partner with her clients to uncover solutions tailored to their unique needs. Amy believes that healing begins with a connection to truth and the pursuit of inner peace. She knows that counseling is most impactful when a genuine rapport is established with the therapist, allowing clients to explore the triggers, patterns, and thoughts that may disrupt their quality of life. Clients can expect a nurturing space where they feel heard, validated, and cared for. As an approved Consultant with EMDRIA and a Certified Coach, Amy has extensive training in EMDR and incorporates techniques such as Attachment Focused EMDR, Reality Therapy, and Solution Focused Therapy. This integration fosters a counseling environment where individuals feel empowered and validated. Amy specializes in Christian Counseling, offering a strong biblical and spirit-led approach for those seeking a faith-based perspective. Her practice is a judgment-free zone, as she is committed to meeting clients exactly where they are, helping them to achieve their personal goals.

Helen Ward is a dedicated clinical social worker and therapist, known for her compassionate approach to helping individuals and couples overcome a range of challenges. Her clients often come to her seeking support for issues such as trauma, depression, anxiety, addiction, poor communication skills, emotional regulation difficulties, trust issues, and those aiming to improve various aspects of their lives. Helen believes that within each person lies the answer to their struggles; they simply need guidance to uncover their innate strength and resilience to navigate life's ups and downs. With specialized training in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, and Dialectical Behavior Therapy (DBT), she provides tailored support to match the unique needs of her clients. Additionally, Helen prepares Letters of Readiness for Gender Affirmation Surgery, showcasing her commitment to inclusivity and support for the LGBTQ+ community. Her welcoming demeanor ensures that clients feel at ease as they embark on their journey towards well-being. Helen is committed to making the transition as smooth as possible for anyone ready to take the first step towards healing and personal growth.

Megan Clarke is a dedicated clinical social worker and therapist who specializes in supporting women facing complicated relationships, unresolved traumas, and overwhelming anxiety and depression. Through her empathetic approach, clients are encouraged to process past hurts and develop essential coping skills to effectively manage current challenges. Megan employs a Family Systems perspective combined with attachment theory, exploring how early experiences impact present-day relationships, addressing lingering wounds that need healing, and identifying areas for improvement in current dynamics. Her commitment to fostering a more hopeful outlook toward the future resonates with those seeking to navigate their journeys with increased clarity and strength.

Elaine Vaughn is a dedicated counselor, LMHC, who understands that growing up can be challenging and that it's perfectly normal for children and teens to seek support during these formative years. With a Master of Science in Mental Health Counseling from Fort Hays State University, she is committed to addressing mental health and behavioral concerns early on, which can empower young individuals to thrive as they transition into adulthood. Elaine provides a nurturing and safe environment where kids and teens can openly express themselves. She listens without judgment, allowing them to process their experiences while focusing on equipping them with essential coping skills. Her practice addresses key issues such as anxiety, obsessive-compulsive disorder (OCD), and emotional wellbeing. By involving parents, Elaine enhances family communication and relationships, fostering a collaborative approach to each child’s journey. Specializing in individuals aged 5 to 19, Elaine employs an integrative therapeutic approach tailored to the unique needs of each client. She utilizes a range of evidence-based practices, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Play Therapy, and Dialectical Behavior Therapy (DBT), among others. Her ultimate goal is to assist children and teens in exploring their self-identity, discovering their strengths, and building healthier thoughts, behaviors, and relationships. Elaine truly enjoys supporting young individuals as they navigate the complexities of growing up and looks forward to connecting with you soon.

Kristiann Smith is a compassionate Licensed Marriage and Family Therapist, holding an MS and LMFT, with over 20 years of experience in the field of counseling. Her mission is to guide individuals toward recognizing and utilizing the unique strengths and gifts that each person possesses. Through empathetic listening and collaborative planning, Kristiann helps clients find hope amid challenges, and she empowers them to pursue joy and peace in their lives. In her sessions, she offers the option to open in prayer and includes the incorporation of Biblical principles for those who are interested. With a deep understanding of individual journeys, Kristiann remains dedicated to fostering a safe and supportive environment where clients can thrive.

David Joseph Reynolds, PhD, is a seasoned psychologist who has dedicated forty-five years to helping individuals navigate life's challenges. Many people find themselves reaching out to him when they are feeling overwhelmed, confused, or have exhausted their resources for support. Now primarily offering telehealth services through phone, FaceTime, or Zoom on Tuesdays, Wednesdays, and Thursdays, David brings a wealth of experience to his practice. Inspired by the country physicians of his youth who served their communities, he believes in the power of creating warm, empathic, and genuine relationships with his clients. David specializes in addressing conditions of depression, anxiety, and various addictive behaviors, primarily providing individual therapy, though he is also well-versed in couples and family therapy. As an eclectic therapist, he does not adhere to rigid methodologies; instead, he tailors treatment plans uniquely to each individual, focusing on understanding their direction and goals while fostering a strong therapeutic rapport. David employs a diverse array of therapy modalities including Positive Psychology, Cognitive Behavioral Therapy (CBT), Gottman Method, and Emotionally Focused Therapy, ensuring that his approach is as unique as the individuals he serves.

Cary Reid, MSW, LICSW, is a dedicated clinical social worker and therapist specializing in helping individuals navigate their unique struggles and life transitions. He believes that every person deserves dignity, respect, and a judgment-free space in which to explore their mental health and life challenges. Cary employs a strengths-based, individualized approach in his therapy practice, utilizing an eclectic range of modalities including cognitive, behavioral, acceptance, and mindfulness-based therapies. His experience spans working with teens, adults, and elders, particularly in areas of grief, self-esteem, and personal development. Cary understands that life can be challenging and overwhelming; therefore, he offers a compassionate environment where clients can focus on their unique mental health journeys. In his sessions, clients are encouraged to identify their natural gifts and graces, empowering them to learn and develop personalized strategies for managing their struggles. With Cary’s support, therapy becomes a transformative experience, guiding individuals toward their chosen goals and facilitating profound personal growth.

Cassie Icenogle Konnoly is a skilled counselor who specializes in working with individuals facing anxiety, depression, and the impacts of past trauma. With expertise in helping struggling parents and a diverse range of clients, she is dedicated to guiding others towards overcoming challenges and reclaiming their lives. Cassie's practice prioritizes building trust and comfort, recognizing the difficulty many face when seeking a counselor. She believes that true success is borne from within and emphasizes a positive yet realistic approach to therapy. Her heartfelt devotion and focused attention ensure that clients receive the support they need to navigate life's obstacles. Cassie is passionate about improving the quality of life and well-being for all her clients, welcoming everyone at Krave Lyfe! Mental Health Counseling. Each day brings new opportunities, and she eagerly looks forward to accompanying clients on their unique journeys towards healing and fulfillment.

Cassandra Adams, PhD, is a compassionate psychologist dedicated to helping adults navigate through life's challenges. She understands that everyone faces struggles, and she believes that acknowledging and confronting these difficulties is a significant first step toward personal fulfillment. With a diverse background and experience in treating a wide range of issues, including depression, relationship problems, and anger management, Cassandra employs an eclectic therapeutic approach tailored to each individual's needs. Her expertise spans various modalities such as Attachment-based therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy. Cassandra is committed to creating a safe and nurturing environment where clients feel comfortable expressing their thoughts and emotions, receiving compassionate and objective feedback. Through her small private practice, she provides a supportive space for individuals to unravel their obstacles and pursue the fulfilling lives and relationships they desire.

Mark Graham, a dedicated Marriage and Family Therapist (LMFT), MA, MS, specializes in helping adults and elders navigate life's complexities. He understands that many individuals face unexplained fears or deep sadness, and that even when the reasons are known, relief may still feel out of reach. Mark's clients often experience stress and overwhelm in their relationships—be it with a partner, family member, or colleague. Through his compassionate approach, he provides a safe space for those grappling with loss or emotional pain, empowering them to confront their hardships. He believes firmly that no one should have to endure life's challenges in isolation. Mark's experience highlights the importance of professional support for clients who may hesitate to share their burdens with friends or family. He excels at listening and guiding individuals and couples in repairing and enriching their relationships. By utilizing a blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused therapy, and Cognitive Behavioral approaches, Mark aims to facilitate a journey towards a more satisfying life. His work has consistently uplifted those he has served, and he looks forward to helping more individuals find fulfillment through their collaborative efforts.

April Daye is a compassionate Marriage & Family Therapist Associate with a wealth of experience and insight gained from her time as a retired Army veteran and a mother of five children spanning various developmental stages, from ages 8 to 25. She partners with clients to meet their unique needs, drawing from her expertise in assisting individuals and groups to overcome challenges such as PTSD, substance use disorders, mood disorders, grief, anxiety, stress, and relationship difficulties. April's ultimate goal is to support clients on their transformative journeys, enabling them to reach or even exceed their personal goals while ensuring the highest quality of care. She deeply believes that taking the time to talk can lead to innovative solutions, breakthroughs, and improved communication skills. As part of her therapeutic approach, April utilizes diverse methods tailored to each client's needs, creating a welcoming and safe environment where they can express their true selves. Her mission focuses on fostering healing through hope, empowerment, and compassion, ensuring that every client’s voice is heard, strengths are identified, coping skills are developed, and barriers are overcome.