Sarah Hawthorne is a compassionate and dedicated counselor, holding an MA and credentials as an LMHC and CMHS. With extensive experience working with a diverse range of age groups, including preteens, children aged 6 to 10, teens, and adults, she offers a supportive presence for her clients. Sarah specializes in addressing critical issues such as grief, anxiety, and childhood challenges. Her therapeutic approach is culturally sensitive and incorporates effective methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT). Additionally, she utilizes trauma-focused strategies, family systems therapy, and exposure and response prevention techniques. By offering both individual and group sessions, Sarah fosters a nurturing environment where clients feel heard and valued as they work together towards their goals.