Sarah Dellinger, a dedicated Pre-Licensed Professional with credentials including MS, LMFTA, and MDFT, is committed to providing compassionate support through EQUIP Counseling, PLLC. In these uncertain times, Sarah recognizes the impact of stress and anxiety caused by the COVID-19 pandemic and offers each new client a FREE 60-minute HIPAA-compliant virtual session. Her aim is to equip clients with practical tools to navigate life's challenges, especially concerning marital and premarital issues, relationship dynamics, and life transitions. With expert training in trauma-informed care, as well as Level 2 Gottman, Level 2 Lifespan Integration, and Dialectical Behavior Therapy (DBT), Sarah is well-prepared to guide individuals, couples, and families towards healing. She understands that taking the first step into counseling can feel daunting and validates that experience, ensuring a flexible and supportive approach tailored to fit each client's lifestyle. For those seeking help with emotional organization and new coping strategies, EQUIP Counseling provides a safe and adaptable space to begin this important journey.