Kristina Anderson, MA, LMHC, is a dedicated counselor who advocates for equality and equity for all individuals, recognizing that everyone's needs are unique. She utilizes this understanding in providing specialized therapy to effectively address her clients' current mental health challenges. With competence in assisting those dealing with past or present trauma, stress, and various factors impacting quality of life, Kristina specializes in Eye Movement Desensitization Reprocessing (EMDR) therapy. She is passionate about guiding individuals on their journey to uncovering the reasons behind their behaviors and responses in relationships, stress, and overall happiness. Kristina understands that having an empathetic listener and building a trusting therapeutic relationship are essential to effective counseling. Many individuals have experienced the frustration of confiding in someone who ultimately makes them feel let down, misunderstood, or invalidated. Kristina aims to change that narrative, helping clients reshape their ability to trust themselves and others in the healing process.