Hannah Abbott, MA, LMHCA, is a compassionate counselor dedicated to empowering individuals to embrace a fulfilling and present life. With a focus on mindfulness-based and holistic approaches, she warmly engages her clients, employing various therapeutic methods including Family Systems Therapy and Acceptance and Commitment Therapy. Hannah's practice aims to help clients live in alignment with their values while compassionately managing aspects of life that are beyond their control. Her expertise extends to women, students, and couples, specializing in relationship issues, grief, self-esteem, anxiety, and sexual abuse. Drawing from her personal experiences in motherhood, faith, heartbreak, and athletics, Hannah creates a safe space where clients can authentically express themselves. She recognizes the courage it takes to seek support and meets this bravery with diligent care, kindness, and commitment as an ally on their journey to healing and hope.