Stephanie Eldringhoff is a dedicated Marriage & Family Therapist with extensive expertise in supporting individuals and couples through transformative life changes. Her work focuses on enhancing satisfaction in various areas of life, including personal relationships, professional growth, spirituality, and creativity. Specializing in trauma, PTSD, and anxiety, Stephanie employs a wide range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic Therapy, Energy Psychology, and EMDR. Through her relational approach, she emphasizes the importance of both self and interpersonal dynamics, believing that relationships are gateways to profound learning experiences. Stephanie is committed to helping clients overcome feelings of despair and anxiety, guiding them toward new actions and outcomes. Her training encompasses cognitive-behavioral techniques, existential-humanistic exploration, and energy medicine, all aimed at fostering fulfillment and connection. With a passion for helping her clients break free from fears that hinder their desires, Stephanie Eldringhoff invites you to explore the possibilities of growth and healing through her compassionate therapeutic practice.